The birth you deserve

Congratulations you’re having a baby!

Then the fear sets in… oh shit, what about the birth?

What can hypnobirthing actually do for you?

Educate you about your body and hormones during labour.
Give you a clear understanding of your birth rights and choices (this will help you make a birth plan).
Explore practical tools to stay calm and relaxed in labour.
Connect you with a supportive community of soon-to-be parents.